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Prenatal Yoga and the dark side of motherhood
At Yoga and Pilates with Everyone, we hold a Prenatal Yoga class on Mondays at 7pm. While these classes started (and for a long while,...
monicastrina
Mar 22, 20246 min read
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Dark times: mental health, highly sensitive people and bullyism
A little bit of backstory here seems necessary, and maybe even beneficial. I am a highy sensitive person (HSP). People with this trait...
monicastrina
Mar 12, 20245 min read
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How the Yoga and Pilates studio came to be
How my Yoga and Pilates studio started.
monicastrina
Feb 24, 20243 min read
76 views
2 comments
Continuation of journey from rubbish jobs to finding purpose
This is the continuation of my journey from rubbish jobs to finding purpose! As I was saying in the previous post, while pregnant I started
monicastrina
Feb 13, 20244 min read
129 views
2 comments
Monica Strina: Something about me. Where I was ...
I realise I have not shared much of my back story in this website, and that people might wish to know a bit more about me, Monica Strina,...
monicastrina
Feb 6, 20243 min read
104 views
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