Prenatal Yoga and the dark side of motherhood
At Yoga and Pilates with Everyone, we hold a Prenatal Yoga class on Mondays at 7pm. While these classes started (and for a long while,...
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monicastrina
Mar 64 min read
Finding Purpose through Teaching Yoga and Pilates
A post about moving from crappy jobs to finding purpose in life
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monicastrina
Aug 27, 20211 min read
New Mum&Baby/Postnatal Yoga Class Filling up Fast!
We have a new class at The Sun Room Yoga with Monica Strina: Mum&Baby/Postnatal Yoga! This mindful and fun practice will be on every Tuesday
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